As we get older, our bodies naturally lose flexibility. The act of stretching isn’t exactly the most exciting form of exercise that we can do;
Many people associate the idea of mindfulness with meditation. And while this is true to a rather large extent, mindfulness is actually so much more
Health fads are often just that – fads. Every few years, we hear of new diet techniques and exercises that are supposed to work overnight
Sitting in your backyard, relaxing with the sun beaming down on your face is one of life’s greatest pleasures. But if your garden’s lawn, shrubs,
Your dress sense says a lot about who you are as a person, fun, laid back, or professional. Whichever one you lean more towards, dressing
We all know the irritating feeling of drifting to sleep and suddenly remembering that there are dishes in the sink and laundry on the line.
Without a doubt, the one and only thing humans all have in common is their love of one thing: Pizza. It is the king of
That feeling of just not being able to get into our work is one that we all know too well. As enthralling as those funny
As much as we hate to admit it, maybe the hundreds of pieces of clothing we have falling out of the wardrobe are getting a
We’re living in a world that is slowly offering more flexible working options. Whether it’s due to advances in technology or an industry-led intuition, more
Whether winter had seen you coughing and sneezing or you want to make sure you survive the summer germ-free, it appears there are many natural
Summer is (and rightly should be) all about vacations. If you’re feeling terrible workday blues and are tempted to start planning your next summer, you’ll
When you purchase new clothes, you want to ensure that they are going to last long. You do not want to waste your money on
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