[post_page_title]Reach for the sky[/post_page_title]
If you’ve ever spent a long time working on your arms, you’ll know this pain.
It doesn’t take long for the aftereffects of your workout to kick in and even by the time you’ve jumped in your post-workout shower you find it really hard to lift your arms above your shoulders. The worst part is trying to put shampoo in your hair and instead of raising your arms higher you have to bring your head to meet your hands, otherwise, you won’t be washing your hair today.
