[post_page_title]Gotta stick to that schedule[/post_page_title]
You’ve made a deal with yourself, if you can go to the gym three times per week before work then you can eat a tub of ice cream at the weekend.
It sounded like something you’d be willing to do but when your alarm goes off just a few hours after you got to sleep you instantly regret your decision. Should you keep the deal you made with yourself or should you roll over and get another couple of hours sleep? At that moment, sleep is often too tempting to resist.
