[post_page_title]Harder to recover from lack of sleep[/post_page_title]
It’s hard to put into words the sheer difficulty of getting through a workday with only three to four hours of sleep under your belt. When you’re younger, it’s not very hard at all to do so.
After all, when you play all day and all night, you’re ready to do the same thing the next day regardless of the acquired sleep. It’s not so easy as an adult when literally every single minute of sleep is cherished. Why else do so many adults hit snooze 20 times?
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